Saturday, January 21, 2012

Italian Chicken and Potatoes


Chicken Breast tenders
Potatoes
Italian Seasoning
Fat Free Italian Dressing
Parmesan Cheese

Spray your Crockpot well.
Then place chicken in the bottom.
Sprinkle with half the Italian dressing, half of the Italian Seasoning, and half of the Parmesan.
Place potatoes on top of that layer.
Then add the remaining Italian Dressing, Italian Seasoning, and Parmesan on top of potatoes.
Turn the Crock-pot on low, then put the lid on it and cook for about for six hours.

Sunday, January 1, 2012

Sausage and Mushroom Strata

8 oz bread of choice, cut into 1 inch cubes ( I used sourdough and wheat sandwich bread.)
12 oz breakfast sausage
2 cups fat free milk
1 1/2 cup reduced fat cheddar cheese
5 large eggs
1 cup mushrooms ( I used 1 can of mushrooms.)
1/2 tsp paprika
salt and pepper
2 tbsp grated parmesan cheese


Preheat oven to 350°.
Heat a medium skillet over medium-high heat. Add sausage to pan; cook until browned, stirring to crumble. Combine milk, cheese, eggs, parmesan cheese, paprika, salt and pepper in a large bowl, stirring with a whisk. Add bread, sausage, and mushrooms, tossing well to coat bread. Spoon mixture into a 13x9-inch baking dish. Bake for about 50 minutes or unitl set and lightly browned. (You may also cover and refrigerate overnight and then bake in the morning.)