Sunday, February 5, 2012

Baked Chicken Nuggets

16 oz (2 large) skinless boneless chicken breasts, cut into bite sized pieces
salt and pepper
2 tsp olive oil
6 tbsp Italian seasoned breadcrumbs
2 tbsp Panko breadcrumbs
2 tbsp grated Parmesan cheese
Olive oil spray

Preheat oven to 425 and spray baking sheet with cooking spray.
 Put olive oil in one small bowl. In another bowl, combine both types of breadcrumbs and Parmesan cheese. Season chicken with salt and pepper. Dip chicken in olive oil first, then in breadcrumbs. Place chicken on baking sheet. Lightly spray top of chicken with olive oil spray. Bake for 8-10 minutes. Flip and bake for additional 4-5 minutes or until chicken is cooked through.

Recipe is from Skinny Taste
4 points+ for 1/4 of chicken nuggets

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